Our Approach
At Elemental Healing, we begin by identifying which elements—Earth, Air, Water, and Fire—are currently dominant in your personality, and which ones may be asking for more support. From there, we co-create a personalized plan to integrate the strengths and nurturing practices of the under-supported elements—helping you move toward deeper alignment and self-awareness.
You can begin this journey by taking our Elemental Quiz, designed to help you discover your dominant energies and highlight areas that need more care and attention.
Integrating the Four Elements with Astrology & Human Design
Our approach combines the ancient wisdom of the four elements with insights from Human Design and your astrological birth chart. This holistic lens allows us to support emotional healing, cultivate inner harmony, and clarify your authentic needs—while developing sustainable strategies to stay grounded, connected, and empowered.
A Trauma-Informed Lens & Narrative Therapy
Using a trauma-informed lens and narrative therapy, we explore how your life experiences have shaped the stories you tell yourself—about who you are, how you connect with others, and how you navigate the world. Most importantly, we guide you in connecting with your inner observer—so you can reflect, heal, and meet yourself with curiosity and compassion.